A number of my friends made resolutions this year to lose weight and get in shape. One way to do this is to modify how and what you eat. Agave is becoming quite popular, but as with anything that seems to be available in stores today, there can be a dark side to this “all natural” product. The key is knowing who is packaging it and where it’s coming from. More on that below.
Gold Holiday Gifts
I went looking for gifts the other day (it IS the holiday season after all), and came across some very interesting things I thought I’d share with you. If you’re going to buy any of these keep in mind the person who told you about them!
Now, I’ll be the first to say these are the over-the-top kind of gifts. But hey, a girl can dream. 🙂
- 8GB Specialty USB – Gold Nugget – a mere $2,347 online (a steal)! Now you can save your data on
what will arguably be the poshest USB of anyone in your near vicinity. As the website states: “For those with expensive tastes we offer a gold bar. While not a true gold bar, this may be the next best thing. A retractable a USB drive, preserves […]
Buy Small, Win Big
I know I’m not the only one who feels that the December holiday season has become too commercialized and focuses on buying, buying, buying. I bet there are kids today who don’t really even understand the “real” meaning behind the holiday they celebrate because it’s hidden behind a mountain of presents. Now I love getting gifts as much as the next person, but it seems to me that if we spent more time thinking about what someone truly could use, we might change our gifting habits and the true meaning of giving would shine through. As I’ve termed it – instead of giving big presents – we instead revel in the Presence of the spirit of the season.
One way to do this is to honor the small business owner. It’s often a knee jerk reaction to head straight to the mall to shop the chain stores. But you might […]
Is a Part-time Job really The Answer?
I see it all the time. Money starts to get tight and people begin to resort to sometimes extreme measures to make up the shortfall.
Some start to sell off things. This isn’t a bad idea, especially if what they’re selling is of no use to them anymore – and could be useful for someone else. It becomes painful, though, when things they love, care about and cherish have to go, too.
Others begin thinking about snagging a part-time job. Not bad, I suppose, if you can find one that pays a decent wage. But that’s usually the problem with part-time work. They don’t pay well, which is why the job is part-time to begin with. When I say this to people, many will nod in agreement, but not really understand how bleak this scenario can truly be. So, let’s do a little math, shall we?
Let’s focus on just how much […]
Relationship Triggers and What to do about Them
When you’re in a relationship with someone (significant other, co-worker, boss, child, parent, friend), it’s inevitable that you’ll consciously or unconsciously discover those hidden “triggers” that generate predictable responses. Triggers can be positive or negative, but they are most often noticed in negative circumstances. For example, you learn that if you do “X,” your partner will react in “Y” way. You might not notice this, but your subconscious does. So what happens the next time you have a disagreement? You do “X” and your partner reacts in “Y” way. A pattern is set into motion.
Triggers can be sneaky, and you may not have any idea that you’re contributing to the creation of a downward spiraling situation. We learn through repetition, so if you always do “X,” then you’ll always receive “Y” response.
So how do you […]
Taking the Stress out of Meal Planning
Is the idea of a family sitting down to a meal together dead? Have we all become so busy that meals are truly served on wheels as we run from one event to another? How can this be healthy for our bodies or our psyches?
Recent studies suggest that more adults today are obese than at any other time in history. In fact, over 60% of us need to lose weight. It’s even worse for children. This generation of kids is expected to not outlive their parents. This unprecedented decline in children’s health is alarming.
It’s not that we all eat poorly. We also tend to not move nearly as much as we used to, which gives our bodies all the more reason to convert fuel into fat. It’s not a stretch to consider that we may […]
5 Fun Family Outings that don’t Cost a Dime!
Everyone loves to have a little fun now and again. Especially kids! (And those who are still kids at heart.) But, with the cost of things these days, it’s becoming more difficult to have money on hand for fantastic family outings.
Below are some inventive and interesting ways to enjoy the time you spend with your family both indoors and outdoors without needing to have loads of money. Select a few, or invent a few of your own. Who knows? You may just begin a family tradition of fun.
Have fun blowing Bubbles
It’s easy to make your own bubbles! Just a bit of liquid dish soap and some water should do the trick. (For younger kids, use “no tears” shampoo to make your bubble mixture.) You can fashion a bubble wand from a bit […]